Start by grabbing a fishing pole and getting out there! I went to the local fishing pond pre stalked with fish. My uncle says "It's like huntin' in a cattle ranch" I laugh.
I caught one!! :)
We got 4 more! One was almost 15 inches! Any size is fine though. :)
Throw it on the cutting board, and cut off the heads. Try not to get too grossed out. ;) 🐟
Whoop. There it is.
Slit the inside, sprinkle with salt and pepper then add any flavorings you'd like.
I put apples, cinnamon, and cinnamon pear vinegar in this one!
I put onions, garlic salt, salt, and pepper, in this one, along with olive oil.
Try all kinda of combinations! Lemon, butter and salt was my favorite! I also like the one stuffed with yoshidas! Then wrap securely in aluminum foil.
Slap them on the BBQ or in the oven, at 325 degrees Fahrenheit for about 10-15 minutes.
I found that although they usually say to cook them longer, fish is much much more tender if you cook it 10-15 min. The skin should easily slide off.
Pull off the meat. Mmmmmm yummy! And super healthy! A 3 oz serving has 19 grams of protein, provides you with vitamin B12, B6, and 25% RDA of your daily recommendation of Niacin.
Trout also contains potassium, phosphorous and selenium! Enjoy!!
- Olive oil
- Lemon juice
- Salt and pepper
- Garlic salt
- Yoshida sauce