Snapguide

How to cook fettuccine shrimp/fish a la mediterraneenne

In summer time, we used to eat fresh garlic pasta, and I loved the strong aroma and taste of it.. This is an adaption of it, to make a whole healthy dish..

9
STEPS
INGREDIENTS
Shallots , garlic cloves, cayenne pepper, herbes de provence

Shallots , garlic cloves, cayenne pepper, herbes de provence

Olive oil, mushrooms, white wine.

Olive oil, mushrooms, white wine.

Cod filet, tilapia filet, cooked shrimp

Cod filet, tilapia filet, cooked shrimp

Diced tomatoes

Diced tomatoes

Fish broth and veggie broth

Fish broth and veggie broth

Mix garlic and shallots

Mix garlic and shallots

Here it is after ...

Here it is after ...

Add some of the tomatoes, to create a paste... That way the garlics don't over  cook.. And u can feel the "rough" taste in the sauce

Add some of the tomatoes, to create a paste... That way the garlics don't over cook.. And u can feel the "rough" taste in the sauce

Cut fish into pieces

Cut fish into pieces

Add olive oil, and pan fried the fishes pieces

Add olive oil, and pan fried the fishes pieces

Remove the fish pieces

Remove the fish pieces

Add the garlic-shallots- tomatoes to the remaining of olive oil

Add the garlic-shallots- tomatoes to the remaining of olive oil

Bring to high and let shimmer few minutes

Bring to high and let shimmer few minutes

Add both veggies and fishes broth, cayenne pepper to ur taste

Add both veggies and fishes broth, cayenne pepper to ur taste

Add a 1/2 glass of white wine

Add a 1/2 glass of white wine

Mix together... Let reduce the sauce with wine for 6-7 min... Until you can't smell the alcohol..

Mix together... Let reduce the sauce with wine for 6-7 min... Until you can't smell the alcohol..

Mix together, add the remaining of the tomato diced can

Mix together, add the remaining of the tomato diced can

Add mushrooms

Add mushrooms

Cover for 10 min...

Cover for 10 min...

This is optional, but u can add few capers in the sauce.. This dish is meant to be strong in taste.. (Almost as much as garlic pasta) so the capers marry well..

This is optional, but u can add few capers in the sauce.. This dish is meant to be strong in taste.. (Almost as much as garlic pasta) so the capers marry well..

Prepare ur fresh pasta

Prepare ur fresh pasta

Bring the water to boil

Bring the water to boil

Add a tad of olive oil

Add a tad of olive oil

Add the cook shrimp to ur sauce, reduce the heat.. And cover.. This is mainly to heat the shrimp..

Add the cook shrimp to ur sauce, reduce the heat.. And cover.. This is mainly to heat the shrimp..

Add the fish pieces at the last minute. Turn off the heat and cover.

Add the fish pieces at the last minute. Turn off the heat and cover.

Let it cover just the time to cook your pasta.. The fish pieces will warming up.. And the sauce will be ready to use

Let it cover just the time to cook your pasta.. The fish pieces will warming up.. And the sauce will be ready to use

Drain the water from the pasta

Drain the water from the pasta

Add pasta in your plate

Add pasta in your plate

Cover with the sauce, my advice is not to mix the sauce and the pasta, as the fish pieces might "decomposed.."

Cover with the sauce, my advice is not to mix the sauce and the pasta, as the fish pieces might "decomposed.."

Et voila!! Strong tasty garlicky fresh pasta!!

  • Fresh tagliatelle
  • Diced tomato can
  • Cod filet
  • Tilapia filet
  • Cooked shrimp
  • Shallots
  • Garlic
  • Olive oil
  • Fish broth
  • Vegetable broth
  • Mushroom
  • White wine (optional)
  • Capers (optional)