How to cook easy and healthy chicken parmesan in 8 mins

I created this recipe because I really wanted the flavors of chicken parm without the calories.

32
STEPS
INGREDIENTS

Turn your oven to high heat and spray nonstick spray. Add half of the Parmesan cheese and garlic salt in the pan.

Turn your oven to high heat and spray nonstick spray. Add half of the Parmesan cheese and garlic salt in the pan.

Add your chicken breast to the pan when the pan is heated. I sliced the breast down the middle so it cooks faster.

Add your chicken breast to the pan when the pan is heated. I sliced the breast down the middle so it cooks faster.

Add the rest of the Parmesan cheese and garlic salt to the other side.

Add the rest of the Parmesan cheese and garlic salt to the other side.

Cook on high heat for 4 mins or until golden.

Cook on high heat for 4 mins or until golden.

Flip the chicken over and cook for mins on high.

Flip the chicken over and cook for mins on high.

Serve with your favorite soup, pasta or side and enjoy!

Serve with your favorite soup, pasta or side and enjoy!

Or serve with green beans or veggies. Yum!

  • 2.0 Chicken breast, filleted
  • 3.0Tbsp Parmesan cheese
  • 1/2tsp Garlic salt
San Francisco
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