How to cook cast iron italian green beans

Cook Cast Iron Italian Green Beans

63
STEPS
INGREDIENTS

Wash and trim green beans

Wash and trim green beans

Chop onion and garlic

Chop onion and garlic

Saut\u00e9 onions in olive oil in a cast iron skillet until translucent

Sauté onions in olive oil in a cast iron skillet until translucent

Add canned tomatoes, green beans, herbs, spices and garlic. Add olives if you chose to. (Olive Are great in this. I just didn't have any today!)

Add canned tomatoes, green beans, herbs, spices and garlic. Add olives if you chose to. (Olive Are great in this. I just didn't have any today!)

Bring everything to a boil then turn down to low for a simmer. Cover and simmer

Bring everything to a boil then turn down to low for a simmer. Cover and simmer

Let simmer for 45 minutes to 1 hour. Green beans should just melt in your mouth! You can cook them to your liking but I think they are extra delicious at an hour

Once ready, serve and enjoy!

Once ready, serve and enjoy!

  • 5.0c green beans
  • 1.0 can no salt diced tomato
  • 1.0 Can chopped black olives (optional)
  • 1/2 Onion
  • 3.0 Cloves Garlic
  • 1/2Tbsp Olive oil
  • 2.0tsp Basil
  • 2.0tsp Oregano
  • Black pepper to taste
  • Red pepper flakes to taste (optional)
  • 1.0tsp Cast iron skillet and lid
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