Preheat the oven in 200C / 400F
Put your fish (I used sardine) on a tray! Add salt
Put the parsley, onions and garlic on your fish
Put the corn flour and spices together!
Pour the lime juice and the corn flour over your fish!
It is ready to go to the oven!
Cook for 2 minutes
Cook 5 minutes more in the highest temperature!
It's time to eat!! You have a healthy fish for dinner!
- Fish fillet
- 0.0c Parsley
- 2.0Tbsp Minced onions
- 1.0tsp Minced garlic
- 2.0Tbsp Lime juice
- 1.0pch Salt
- 1.0pch Black pepper
- 1.0pch Chili powder
- 1.0pch Blackened red fish seasoning
- 0.0Tbsp Olive oil
Puerto Ordaz, Venezuela