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Start with a clean apple
Renove the apple core and seeds
Add the cinnamon
Fill with sugar half full
Add more cinnamon and them sugar to the top
Bake on high in the microwave for 4 minutes
You can eat it now or...
If you want it softer pick up the caramel and fill the apples, take it to rge oven for another 4 min
Voila!!