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Start with a clean apple

Renove the apple core and seeds

Add the cinnamon

Fill with sugar half full

Add more cinnamon and them sugar to the top

Bake on high in the microwave for 4 minutes

You can eat it now or...

If you want it softer pick up the caramel and fill the apples, take it to rge oven for another 4 min

Voila!!