How to cook a yummy chicken stir fry!

Buy and collect your ingredients

Prepare supplies as told in the list

Add four table spoons hoisin Sauce

Spread it through the chicken then let It marinate for fifteen minutes.

Heat 4 table spoons of oil into a large wok lover high heat then add chicken

Boil water, when the water is boiling add noddles

Once the chicken is cooked place on a plate and wipe down the wok

Add the rest of the oil, garlic and ginger

Stir until golden

Add onion

Add green beans

Add pok Choy

Add red and yellow capsicum

Stir,stir ,stir!

Re add the chicken

Add shallots/spring onions

Add remaining hoisin sauce

Season with salt and pepper

Noodles should be cooked by now, add them to the wok

Stir,stir,stir!

Once the greens are crunchy put on a plate

Serve to family

Eat and enjoy

Delicious!

In the end result the vegetables were crunchy, the chicken was moist and tender, the noodles were soft but firm and the sauce was a little bit sweet and salty.

The chicken in this meal provided protirn, vegetables provided vitamins and the capsicums have antioxidants in them helping your skin.

The noodles give you carbohydrates for long lasting energy. The garlic, oil and ginger were for flavour and moisture.