ingredients. I used 3 tomatoes to cook this soup. 6 servings.
chop the tomatoes & garlic
cook the onions in olive oil for about 5 minutes - or until they're golden.
mix the onions with the fresh tomatoes and garlic
add a can of peeled italian tomatoes to the saucepan
add the tomato paste to the mix
optional: pour in a cup of water, in case you use solid chicken broth
add the chicken broth. in my case, the chicken broth cube :)
pour in the wine
salt! but be careful, chicken broth is already pretty salty.
pepper. I also added some tabasco.
add a teaspoon of sugar
and let it boil in low heat for 30 minutes, stirring from time to time
after 30 minutes, it's time to blend the mix
make sure you save some of the original sauce - don't blend it all!
at the end, pour in the yogurt and blend it again.
now use those beautiful hands of yours to incorporate the soup into the remaining sauce
you're done! this soup goes great with a flour tortilla, some parmesan cheese, olive oil and pepper.
- 1.0c tomato concentrate
- 3.0 tomato
- 1.0c peeled italian tomato
- 1.0c chicken broth
- 1.0tsp sugar
- 1/2c nonfat yogurt
- 1.0 onion
- 1/2c red wine
- salt & pepper
- 4.0 cloves of garlic