This is one of my favorite easy, fast and filling week night meals. It's flavorful and pretty healthy! I hope you like it. (This recipe serves one or two.)
Preheat the oven to 400* F.
I like the store brand frozen Orange Roughy filets. (Around $8 for two filets!) Run cool water over the plastic packaging for a couple of minutes while you prep the asparagus.
Rinse the asparagus and cut the old ends off.
Drizzle a little olive oil on the asparagus in your baking dish and toss with your hands. Top with a little salt and pepper.
Take the fish out of the package & put it in the dish by the asparagus. Sprinkle with lemon pepper (or any seasoning you like!). Bake for 15-20 minutes (or until the fish is opaque & flaky).
If you like a starchy side, try these microwaveable sweet potatoes. They take just 8 minutes in the microwave!
You can change it up with different sides or substitute a package of frozen asparagus in a microwave steam bag if you don't have any fresh.
This is how it will look when it's finished cooking.
Plate it up and enjoy! I like a little butter and brown sugar on my sweet potato.
- 1.0 Orange Roughy filet
- 1.0bnch Fresh Asparagus
- 1.0 Micro spud
- 1.0 Baking Dish
- Lemon pepper seasoning
- Salt and pepper
- 1.0tsp Olive oil