How to cook a healthier steak dinner
Make one of your favourite dinners that bit healthier without losing the flavour. Enjoy!
45
STEPS
INGREDIENTS
I love steak but try to choose leaner proteins the majority of the time. This is great once in a while though
Start with 4 relatively small steaks. These are about 5oz each. Try to get good quality steak, preferably grass fed. These were from my local butcher and are rib eye
Drizzle a little oil on each steak and rub in your seasoning. This is salt, pepper and porcini mushroom powder
As these are quite thin steaks I grilled them on a very hot grill for about 1-2 mins in each side until they were medium rare
I also grilled some large tomatoes and mushrooms
To make a sauce for the steak I added a splash of balsamic vinegar, 1tsp Dijon mustard, 1 tsp tomato purée, 1 tbsp low fat cream cheese and stirred it all together
The sauce should be well mixed and quite thick
Serve with green salad and enjoy!
Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook
The creator of this guide has not included ingredients
The School Of Balance
Nutrition + Fitness + Mindset + Happiness + Relaxation\n\nThe Pathway to a Happier, Healthier and Balanced You
London
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