Snapguide

How to cook 123 salmon with spinach

I dont like to cook fish to much.. but This plate with Salmon taste great is easy and heathly

6
STEPS
TOOLS
1/////Spray the base, set the Salmon ( any kind of fish will work too ) .. add salt and pepper

1/////Spray the base, set the Salmon ( any kind of fish will work too ) .. add salt and pepper

2////add some butter on top..set aside

2////add some butter on top..set aside

3/////add olive oil to a hot pan, stir the onnios first... add the tommatoes and later add the spinnach... stir...salt and pepper...

3/////add olive oil to a hot pan, stir the onnios first... add the tommatoes and later add the spinnach... stir...salt and pepper...

31/2///////add the spinach mix in top of the salmon

31/2///////add the spinach mix in top of the salmon

set the oven in 350... will need 20 minutes

set the oven in 350... will need 20 minutes

4///// done....dont cover... and cook for 20 minutes until the salmon turn light pink

  • Salmon
  • spinach
  • onions
  • tomatoes
  • cooking spray
  • salt, pepper,
  • olive oil
  • butter