How to chili bean soup #healthyeats
A 10min simple chili bean soup. You literally just need a can opener to make this! Make it as a side or in my case a main dish. Super Healthy fast Meal!
20
STEPS
INGREDIENTS
Gather your supplies ➡
Open all the cans of Beans except the refried beans. Pour all bean/bean juice in a medium size pot.➡
Get your Rotel & Pour into bean pot➡
Now open corn & pour into bean pot.➡
Rotel added to bean pot➡
Corn added to bean pot➡
Now get an empty can from the beans. You'll use this to measure the chicken broth ➡
Like this➡
Pour into Bean Pot➡
Now put pot on stove ...medium low wait until you see a simmer➡
Once beans are simmering pull out the taco seasoning & pour in➡
Once Beans are at a simmer put refried beans into pot➡
Simmer➡
Added refried beans, it should dissolve into the soup➡
Add taco seasoning ➡
All of it➡
Top off with fat free cheese & enjoy! WARNING : cheese will stick to your chin 😁 Weight Watchers 3PT for one Cup of Bean Soup without cheese.
- 1.0 Can kidney beans
- 1.0 Can pinto beans
- 1.0 Can black beans
- 1.0 Can garbanzo
- 1.0 Package Lawry's taco spices & seasonings
- 1.0 Can Original Rotel
- 1.0 Can corn
- 1.0 Can Fat Free chicken broth
- 1.0 Can Fat Free Rosarita Refried beans
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