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How to carrots in a blanket

Carrots in a Blanket

18
STEPS
INGREDIENTS

Romaine Lettuce: Rinse and devein

Zucchini: 1) Chop each end of the zucchini off. 2) Using a vegetable peeler, cut the zucchini into strips

Black Beans: Using a food processor or blender pulse the diced tomato, onions, tomato paste and cumin into a thick consistency sort of like a paste.

Hand stir minced garlic into black bean "paste"

Layering: On the bottom, lay the lettuce, then one zucchini strip. Using a conservative amount of the paste, spread it even onto the zucchini.

Sprinkle sesame seeds.

Place one baby carrot on one end of the zucchini & lettuce, then roll it up securing with a toothpick.

Place one baby carrot on one end of the zucchini & lettuce, then roll it up securing with a toothpick.

Line all the rolls up in a baking dish, then put in the oven for 40 minutes at 200-degrees.

  • 2.0 Zucchinis
  • 2.0 Romaine Lettuce Hearts
  • 1.0c Black beans, cooked and rinsed
  • 1/2 Large Onion
  • 1/2 Tomato
  • 12.0 Baby Carrots
  • 1.0Tbsp Cumin
  • 1/4c Minced Garlic
  • White pepper to taste