The Conversation (0)
Sign Up
This is the foods to avoid once you get braces because they will break your brackets
Popcorn, whole apples,ice,hard /sticky candy,sunflower seeds, bagels and meat on the bone .But these are only a few foods to avoid .
These a next a few foods you can eat with braces .
Dairy products,cut fruits berries,whole grain bread and fish
Braces help