How to beat the cinnamon challenge

1st tip: DO NOT TREAT CINNAMON LIKE REGULAR FOOD. It is extremely potent and must be eaten with a method.

Before you put the cinnamon in your mouth, put the back of your tongue up to block your throat. This will prevent cinnamon from entering your throat and choking you.

To prove that I did it.

While letting the cinnamon sit in the front of your mouth, let it become a paste from your saliva.

And after a little of this...

And some of this...

You can swallow the cinnamony paste and brag to your friends.