How to bake socca, a naturally gluten free flat bread

A speciality from 'NICE', in the French Riviera. Very simple to make. Prepared from chickpea flour; naturally gluten free and high in protein. A flat bread served as such or could be a pizza crust

64
STEPS
INGREDIENTS

1 cup chickpeas flour

1 cup chickpeas flour

1 cup water

1 cup water

1 table spoon olive oil

1 table spoon olive oil

I use my hand blender 30 seconds...it is done. You can always do it by hand..it will take a bit more than 30 seconds to get rid of the lumps.  leave 1 hr to rest   Or better to leave overnight

I use my hand blender 30 seconds...it is done. You can always do it by hand..it will take a bit more than 30 seconds to get rid of the lumps. leave 1 hr to rest Or better to leave overnight

For a thicker  bread I use 1/2 cup or 2/3 of a cup.

For a thicker bread I use 1/2 cup or 2/3 of a cup.

Put a bit of olive oil and put the recipient in a preheated oven 230C.. Once the tray is very hot put the batter like you would do when making crepes

Put a bit of olive oil and put the recipient in a preheated oven 230C.. Once the tray is very hot put the batter like you would do when making crepes

For a 22C I use 1/2 cup of batter to have a thin crispy bread.. More like chips.

For a 22C I use 1/2 cup of batter to have a thin crispy bread.. More like chips.

Cook for 15-20 mins before you turn it. The bread will b easily turned when cooked

Cook for 15-20 mins before you turn it. The bread will b easily turned when cooked

You can cook them as gluten free blinis

You can cook them as gluten free blinis

I like to serve it randomly broken.

I like to serve it randomly broken.

  • 1.0c Chick pea flour 100g
  • 1.0c Water 240g
  • 2.0Tbsp Olive oil