Snapguide

How to bake healthy vegetarian enchilada's

Bake Healthy Vegetarian Enchilada's

16
STEPS
INGREDIENTS
Ingredients: black beans, olive oil, zucchini, squash, onion, garlic, bell pepper, soft tortilla, salt, taco seasoning, enchilada sauce, shredded Mexican cheese

Ingredients: black beans, olive oil, zucchini, squash, onion, garlic, bell pepper, soft tortilla, salt, taco seasoning, enchilada sauce, shredded Mexican cheese

Cut all the veggies

Cut all the veggies

In a vessel add olive oil

In a vessel add olive oil

when hot add minced garlic and chopped onions....let it cook till onions turn golden yellow (it takes about 5minutes)

when hot add minced garlic and chopped onions....let it cook till onions turn golden yellow (it takes about 5minutes)

Add all veggies

Add all veggies

Mix well and let it cook on medium flame

Mix well and let it cook on medium flame

Add taco seasoning and salt

Add taco seasoning and salt

Mix well and let it cook

Mix well and let it cook

Take out your baking vessel and spray oil on it

Take out your baking vessel and spray oil on it

Step 1: take tortillas out

Step 1: take tortillas out

Heat enchilada sauce for about 5minutes on high flame

Heat enchilada sauce for about 5minutes on high flame

Wash black beans really well and then pour it in a vessel, let it cook on medium flame add taco seasoning and salt. keep mixing-----in 10minutes it will be ready

Wash black beans really well and then pour it in a vessel, let it cook on medium flame add taco seasoning and salt. keep mixing-----in 10minutes it will be ready

The veggies are set

The veggies are set

Open cheese

Open cheese

Step 1: take tortilla on a plate

Step 1: take tortilla on a plate

Step 1: Put the tortilla inside the enchilada sauce vessel or you can spread the sauce on top of tortillas

Step 1: Put the tortilla inside the enchilada sauce vessel or you can spread the sauce on top of tortillas

Step 2: add beans

Step 2: add beans

Step 3: add veggies

Step 3: add veggies

Step 4: add cheese

Step 4: add cheese

Step 5: fold tortilla

Step 5: fold tortilla

Put it in the baking bowl

Put it in the baking bowl

Pre heat oven at 345

Add left over enchilada sauce and cheese on top. It's ready for getting baked ;)

Add left over enchilada sauce and cheese on top. It's ready for getting baked ;)

Bake for about 20 minutes and its ready :)

  • 1.0 Onion
  • 1.0 Bell pepper
  • 1.0 Zucchini
  • Garlic
  • Shredded cheese
  • Soft tortillas
  • Enchilada sauce
  • Olive oil
  • Black beans
  • Taco seasoning
  • Salt
  • Paprika