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How to bake healthy balsamic, spinach, and cheese chicken

I had a craving for spinach stuffed chicken, so I made this recipe. It turned out yummy. :3 Prep time is about 10-15 minutes with a bake time around 35 minutes

10
STEPS
INGREDIENTS
Preheat oven to 375 degrees Fahrenheit.

Preheat oven to 375 degrees Fahrenheit.

Spray a pan wormy nonstick spray and add a lot of spinach to the pan. Add 1/2 of the chopped onion to the pan.

Spray a pan wormy nonstick spray and add a lot of spinach to the pan. Add 1/2 of the chopped onion to the pan.

Flatten your chicken breast.

Flatten your chicken breast.

Sprinkle each chicken breast with a pinch garlic salt.

Sprinkle each chicken breast with a pinch garlic salt.

Add 1/2 tbsp of minced garlic to the chicken breast.

Add 1/2 tbsp of minced garlic to the chicken breast.

Add 1/2 tbsp of minced onion to the breast.

Add 1/2 tbsp of minced onion to the breast.

Add 1 tbsp of cheese per breast.

Add 1 tbsp of cheese per breast.

Add 4-5 leaves of spinach per breast.

Add 4-5 leaves of spinach per breast.

Roll the chicken into a ball and put over the spinach. Repeat with all the remaining chicken.

Roll the chicken into a ball and put over the spinach. Repeat with all the remaining chicken.

Sprinkle parsley over the chicken for garnish.

Sprinkle parsley over the chicken for garnish.

Drizzle a small amount of honey on top of the breasts.

Drizzle a small amount of honey on top of the breasts.

Add a splash of balsamic per breast.

Add a splash of balsamic per breast.

Bake for ~35 minutes or until the chicken reaches 160 degrees Fahrenheit internally.

Bake for ~35 minutes or until the chicken reaches 160 degrees Fahrenheit internally.

Serve with your favorite side. I made a spinach salad with pecans, chopped onions, and balsamic honey mustard. Yum. :)

  • 3.0 Chicken breast, filleted
  • 1.0c Spinach
  • 1/2 Onion, chopped
  • 1.0pch Garlic salt (per fillet)
  • 1/2Tbsp Garlic, minced (per fillet)
  • 1/2Tbsp Onions, minced (per fillet)
  • 1.0Tbsp Italian cheese (per fillet)
  • 5.0 Spinach leaves (per fillet)
  • 1.0pch Parsley
  • 1.0pch Honey
  • 1.0pch Balsamic (per fillet)