How to bake healthy balsamic, spinach, and cheese chicken

Preheat oven to 375 degrees Fahrenheit.

Spray a pan wormy nonstick spray and add a lot of spinach to the pan. Add 1/2 of the chopped onion to the pan.

Flatten your chicken breast.

Sprinkle each chicken breast with a pinch garlic salt.

Add 1/2 tbsp of minced garlic to the chicken breast.

Add 1/2 tbsp of minced onion to the breast.

Add 1 tbsp of cheese per breast.

Add 4-5 leaves of spinach per breast.

Roll the chicken into a ball and put over the spinach. Repeat with all the remaining chicken.

Sprinkle parsley over the chicken for garnish.

Drizzle a small amount of honey on top of the breasts.

Add a splash of balsamic per breast.

Bake for ~35 minutes or until the chicken reaches 160 degrees Fahrenheit internally.

Serve with your favorite side. I made a spinach salad with pecans, chopped onions, and balsamic honey mustard. Yum. :)