How to bake crustless spinach quiche paleo / primal gf

Gluten free recipe can be divided to make smaller amount. Easy to change to ingredients you enjoy

71
STEPS
INGREDIENTS

Prepare bacon ahead.

Prepare bacon ahead.

Grease pan well. Preheat oven to 350\u00b0.

Grease pan well. Preheat oven to 350°.

Organize supplies. I used bell pepper and cayenne pepper.

Organize supplies. I used bell pepper and cayenne pepper.

Chop onions and pepper. Brown in coconut oil.

Chop onions and pepper. Brown in coconut oil.

Whip dozen eggs, almond flour, baking powder, salt, pepper, and almond milk. Add in 2 cups feta.

Whip dozen eggs, almond flour, baking powder, salt, pepper, and almond milk. Add in 2 cups feta.

Add handfuls spinach to onion mixture, cover to steam.

Add handfuls spinach to onion mixture, cover to steam.

Add some cayenne.

Add some cayenne.

When the spinach is steamed, chop some with spatula. Allow to cool.

When the spinach is steamed, chop some with spatula. Allow to cool.

Whip egg mixture while adding onion spinach mixture.

Whip egg mixture while adding onion spinach mixture.

Pour into oiled pan, top with 2 c feta and 7 chopped bacon strips.

Pour into oiled pan, top with 2 c feta and 7 chopped bacon strips.

Bake 70 min. Allow to cool.

Bake 70 min. Allow to cool.

Eat hot or cold. Great for dinner or work lunches.

  • Dozen eggs
  • 4.0c Crumbled feta (optional) (divided)
  • 7.0 Cooked bacon
  • 2.0 Chopped onion
  • Baby spinach (large box)
  • 1.0tsp Baking powder (optional)
  • Salt and pepper to taste
  • 1/2tsp Cayenne pepper
  • Coconut oil to brown onion and prepare pan
  • 2.0c Almond milk. I used unsweetened vanilla
  • 1.0c Almond flour
If I can do it, so can you.
The Conversation (0)