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Most cakes use 3 cups of flour. By dropping two cups of flour & using the ingredients you add 2 cups of fiber instead of flour

You can also use turbanado sugar or Splenda

Cartoned egg whites can take the place of eggs. One could also switch to apple sauce. As long as the swaps are even - you're good to go. Experiment & have fun!

  • 1 cup A/P flour
  • 1 cup flax seed meal
  • 1 cup of oatmeal