How to back bend 👇💪

Back Bend 👇💪

2
STEPS
TOOLS

The bare wall

The bare wall

Flat area, soft floor!

Flat area, soft floor!

THINK LIMBO: AS LOW AS YOU CAN GO

THINK LIMBO: AS LOW AS YOU CAN GO

Ta-da! Hope it helped c:

  • Soft floor (carpet, yoga mat, etc.