How to a basic workout to do during each commercial break

A Basic Workout to Do During Each Commercial Break

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Before attempting this workout please see your doctor or physician to make sure you are ok to exercise -

So that's: 30 secs - Jogging 30 secs - High Knees 30 secs - Press Ups 30 secs - Jumping Jacks 30 secs - Seated Side Taps 30 secs - Mountain Climbers Repeat over 4 commercial breaks

  • 1.0 Pair running shoes
  • 3.0 Minutes
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